{"id":9189,"date":"2019-08-01T15:57:20","date_gmt":"2019-08-01T15:57:20","guid":{"rendered":"https:\/\/chefreetuudaykugaji.com\/blog\/?p=9189"},"modified":"2019-08-01T15:57:20","modified_gmt":"2019-08-01T15:57:20","slug":"ivy-gourd-fry-maharashtrian-style-tendli-tondli-chi-bhaji","status":"publish","type":"post","link":"https:\/\/chefreetuudaykugaji.com\/blog\/2019\/08\/01\/ivy-gourd-fry-maharashtrian-style-tendli-tondli-chi-bhaji\/","title":{"rendered":"Ivy Gourd Fry (Maharashtrian style Tendli \/ Tondli Chi bhaji)"},"content":{"rendered":"

Quick and easy to make, this vegetable is not only nutritious but delicious too.<\/strong><\/p>\n

\u00a0\"\"<\/strong><\/p>\n

Preparation Time: 10 min.<\/strong><\/p>\n

Cooking Time: 12 min.<\/strong><\/p>\n

Serves: 2<\/strong><\/p>\n

Ingredients and Quantity:<\/strong><\/p>\n

Tondli (Tindora or Tendli, Ivy gourd), sliced thinly, head and tail to be discarded- 250 gm.<\/p>\n

Refined Oil- 1 \u00bd tbsp.<\/p>\n

Mustard seeds- \u00bd tsp.<\/p>\n

Curry leaves- 01 sprig<\/p>\n

Asafoetida (Hing)- a pinch<\/p>\n

Turmeric powder- \u00bd tsp.<\/p>\n

Green chilli, slit- 01 no.<\/p>\n

Salt -to taste<\/p>\n

Red chilli powder- 1\/4th<\/sup> tsp.<\/p>\n

Fresh Coconut, grated- 02 tbsp.<\/p>\n

Method:<\/strong><\/p>\n

    \n
  1. In a non-stick pan heat the oil on medium heat.<\/li>\n
  2. Once hot add mustard seeds. Let them splutter \/ crackle<\/li>\n
  3. Add the curry leaves.<\/li>\n
  4. Add asafoetida and turmeric powder.<\/li>\n
  5. Add the slit green chilli.<\/li>\n
  6. Now add the sliced Tondli.<\/li>\n
  7. Mix well with a flat spoon.<\/li>\n
  8. Add salt and red chilli powder.<\/li>\n
  9. Mix lightly without breaking the tondli.<\/li>\n
  10. Cover and cook. Sprinkle a little water.<\/li>\n
  11. Once they are tender. Cook uncovered for a minute.<\/li>\n
  12. Switch off the flame.<\/li>\n
  13. Serve hot garnished with grated fresh coconut.<\/li>\n
  14. Goes best with hot phulkas \/ Roti.<\/li>\n<\/ol>\n

    Chef Tips:<\/strong><\/p>\n

      \n
    1. You may add \u00bd tsp. of goda masala, if desired.<\/li>\n
    2. You may add coarsely ground peanuts.<\/li>\n
    3. You may sprinkle the prepared vegetable with lemon juice.<\/li>\n
    4. You may garnish it with finely chopped cilantro along with grated fresh coconut.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Quick and easy to make, this vegetable is not only nutritious but delicious too.<\/strong><\/p>\n","protected":false},"author":1,"featured_media":9191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[156,108,56,103],"tags":[],"class_list":["post-9189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian","category-side-dish","category-vegetables","category-vegetarian"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2019\/08\/TINDLI2.jpg?fit=3456%2C5184&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9arbY-2od","jetpack_likes_enabled":false,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/9189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/comments?post=9189"}],"version-history":[{"count":1,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/9189\/revisions"}],"predecessor-version":[{"id":9192,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/9189\/revisions\/9192"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media\/9191"}],"wp:attachment":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media?parent=9189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/categories?post=9189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/tags?post=9189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}