{"id":8212,"date":"2018-09-03T13:45:53","date_gmt":"2018-09-03T13:45:53","guid":{"rendered":"https:\/\/chefreetuudaykugaji.com\/blog\/?p=8212"},"modified":"2018-09-03T13:45:53","modified_gmt":"2018-09-03T13:45:53","slug":"oats-khichdi","status":"publish","type":"post","link":"https:\/\/chefreetuudaykugaji.com\/blog\/2018\/09\/03\/oats-khichdi\/","title":{"rendered":"Oats Khichdi"},"content":{"rendered":"

A full meal on its own so comforting and quick to make. <\/strong>Serve it with Yogurt and I bet you gonna adore it.<\/strong><\/p>\n

\"\"<\/a>\"\"<\/a><\/p>\n

Preparation Time:<\/strong> 30 minutes including the time of soaking the Split Moong Dal.<\/p>\n

Cooking Time:<\/strong> 15 minutes<\/p>\n

Serves:<\/strong> 2<\/p>\n

Ingredients and Quantity:<\/strong><\/p>\n

Quick Cooking Oats- 1\/3rd<\/sup> cup<\/p>\n

Moong dal, split and skinned – 1\/3rd<\/sup> cup<\/p>\n

Cumin seeds- \u00bd tsp.<\/p>\n

Turmeric powder- \u00bc th tsp.<\/p>\n

Red chilli powder-1\/4 th tsp<\/p>\n

Onion, finely chopped- 1 no. small<\/p>\n

Tomato pureed – 1 no. large<\/p>\n

Green peas- 45 gm.<\/p>\n

Ginger, finely chopped- 3\/4th<\/sup> tsp<\/p>\n

Green chilles, chopped- \u00bd tsp<\/p>\n

Salt- to taste<\/p>\n

Extra Virgin Olive oil- \u00bd tbsp.<\/p>\n

Water \u2013 2.5 cups \/ as required<\/p>\n

For the Tempering:<\/strong><\/p>\n

Extra Virgin Olive oil- 1\/4th<\/sup> tbsp..<\/p>\n

Mustard seeds- \u00bd tsp.<\/p>\n

Whole Red chillies-02 nos.<\/p>\n

Asafoetida- a pinch<\/p>\n

Garlic, sliced- 1\/4th<\/sup> tbsp.<\/p>\n

Red chilli powder- 1\/4th<\/sup> tsp (Optional)<\/p>\n

For the garnish:<\/strong><\/p>\n

Coriander leaves, fresh, chopped- \u00bd tbsp.<\/p>\n

\u00a0<\/strong>Method:<\/strong><\/p>\n

Pick, wash and soak Split Moong Dal for 15 minutes.<\/p>\n

Heat oil in a deep non-stick pan add oil, heat the oil add cumin seeds, let them crackle.<\/p>\n

Add chopped onion cook till translucent, add ginger and green chillies, cook for few more seconds.<\/p>\n

Add turmeric powder and red chilli powder.<\/p>\n

Add tomatoes let them cook till tender.<\/p>\n

Add all the green peas. Add the rinsed moong dal and oats. Saut\u00e9 for few seconds.<\/p>\n

Add water. Adjust salt.<\/p>\n

Cook for 15 minutes.<\/p>\n

Once it is cooked give it a tempering by heating oil , then adding the mustard seeds, whole red chillies , asafetida, sliced garlic and red chilli powder.<\/p>\n

Pour this tempering over the cooked Khichdi.<\/p>\n

Serve it very hot garnished with chopped coriander leaves accompanied with Yogurt.<\/p>\n

\u00a0<\/strong>Chef Tips:<\/strong><\/p>\n

    \n
  1. You may pressure cook the khichdi (Two whistles) to save time.<\/li>\n
  2. You may sprinkle lemon juice if desired.<\/li>\n
  3. You may add vegetables of your choice.<\/li>\n
  4. You may add fresh curry leaves in the tempering of the Khichdi.<\/li>\n<\/ol>\n

    \u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    A full meal on its own so comforting and quick to make.<\/strong><\/p>\n","protected":false},"author":1,"featured_media":8216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[119,103],"tags":[],"class_list":["post-8212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comfort-foods","category-vegetarian"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/09\/Oats-Khichdi2.jpg?fit=3801%2C5702&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9arbY-28s","jetpack_likes_enabled":false,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/8212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/comments?post=8212"}],"version-history":[{"count":1,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/8212\/revisions"}],"predecessor-version":[{"id":8217,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/8212\/revisions\/8217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media\/8216"}],"wp:attachment":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media?parent=8212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/categories?post=8212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/tags?post=8212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}