{"id":8178,"date":"2018-08-28T00:47:05","date_gmt":"2018-08-28T00:47:05","guid":{"rendered":"https:\/\/chefreetuudaykugaji.com\/blog\/?p=8178"},"modified":"2018-08-28T00:47:05","modified_gmt":"2018-08-28T00:47:05","slug":"mini-oats-and-vegetable-uttapam","status":"publish","type":"post","link":"https:\/\/chefreetuudaykugaji.com\/blog\/2018\/08\/28\/mini-oats-and-vegetable-uttapam\/","title":{"rendered":"Mini Oats and Vegetable Uttapam"},"content":{"rendered":"

This delicious uttapam\u00a0prepared with oats and loads of fresh vegetables will steal the thunder out of your meal!!!!<\/strong><\/p>\n

\u00a0\"\"<\/a><\/strong><\/p>\n

Preparation Time:<\/strong> 20 minutes<\/p>\n

Cooking Time:<\/strong> 15 minutes<\/p>\n

Serves:<\/strong> 10 to 12<\/p>\n

Ingredients and Quantity:<\/strong><\/p>\n

Oats, quick cooking oats or Rolled oats- 1 cup<\/p>\n

Semolina- \u00bd cup<\/p>\n

Asafoetida- a pinch<\/p>\n

Yogurt, whisked- 1 cup<\/p>\n

Cumin seeds-1 tsp<\/p>\n

Red chilli powder- 1\/4th<\/sup> tsp.<\/p>\n

Soda Bicarbonate: a pinch<\/p>\n

Water- as required.<\/p>\n

Onion, finely chopped- 1 no.<\/p>\n

Tomatoes, deseeded and chopped- 01 no.<\/p>\n

Red Cabbage, chopped- \u00bd tbsp..<\/p>\n

Red \/ Yellow \/ Green Capsicum, finely chopped- 01 no. medium sized<\/p>\n

Carrots, peeled and finely chopped- \u00bd tbsp.<\/p>\n

French beans, chopped- \u00bd tbsp.<\/p>\n

Ginger, finely chopped- 3\/4th<\/sup> tsp<\/p>\n

Green chilles, finely chopped- \u00bd tsp<\/p>\n

Salt- to taste<\/p>\n

Extra Virgin Olive oil- 01 tbsp.<\/p>\n

For the garnish:<\/strong><\/p>\n

Coriander leaves, fresh, chopped- \u00bd tbsp.<\/p>\n

Method:<\/strong><\/p>\n

Grind oats and semolina. Add asafetida.<\/p>\n

Now add Yogurt, cumin seeds, red chilli powder, soda bi carb, ginger and water, as required to make a thick batter.<\/p>\n

Keep aside for 10 minutes. Add Salt to taste.<\/p>\n

Mix well.<\/p>\n

In a glass bowl combine the chopped onion, tomatoes, red cabbage, capsicum, carrots, French beans, green chillies and very less salt , as we have already added salt to the batter.<\/p>\n

Heat a non-spick pan apply a little oil, spread a ladleful of batter.<\/p>\n

Now take a spoonful or more of mixed veggies and spread over the batter.<\/p>\n

Ensure that it sticks to the batter.<\/p>\n

Drizzle few drops of oil in the centre of the uttapam as well as on the edges.<\/p>\n

When it is golden brown, flip it to the other side to cook and till the vegetables are lightly caramelized.<\/p>\n

Serve hot garnished with chopped coriander leaves and accompanied with Coconut or Tomato chutney.<\/p>\n

Chef Tips:<\/strong><\/p>\n

You may sprinkle lemon juice if desired.<\/p>\n","protected":false},"excerpt":{"rendered":"

This delicious uttapam\u00a0prepared with oats and loads of fresh vegetables will steal the thunder out of your meal!!!!<\/strong><\/p>\n","protected":false},"author":1,"featured_media":8180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[51,48,103],"tags":[],"class_list":["post-8178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-snacks","category-vegetarian"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/08\/Mini-Oats-and-Vegetable-Uttapam0.jpg?fit=3801%2C5702&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9arbY-27U","jetpack_likes_enabled":false,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/8178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/comments?post=8178"}],"version-history":[{"count":1,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/8178\/revisions"}],"predecessor-version":[{"id":8181,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/8178\/revisions\/8181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media\/8180"}],"wp:attachment":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media?parent=8178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/categories?post=8178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/tags?post=8178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}