{"id":7768,"date":"2018-05-14T14:58:10","date_gmt":"2018-05-14T14:58:10","guid":{"rendered":"https:\/\/chefreetuudaykugaji.com\/blog\/?p=7768"},"modified":"2018-05-14T14:58:10","modified_gmt":"2018-05-14T14:58:10","slug":"mango-hummus","status":"publish","type":"post","link":"https:\/\/chefreetuudaykugaji.com\/blog\/2018\/05\/14\/mango-hummus\/","title":{"rendered":"Mango Hummus"},"content":{"rendered":"

A Levantine dip \/ spread prepared with mashed and creamy chickpeas blended with tahini, olive oil, lemon juice, salt and garlic, with the luscious flavor of Sun-kissed <\/strong>Alphonso<\/strong> Mangoes.<\/strong><\/p>\n

\u00a0\u00a0\"\"<\/a>\"\"<\/a>\"\"<\/a>\u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/strong><\/p>\n

Preparation Time:<\/strong>\u00a015 minutes<\/p>\n

Soaking Time for Chickpeas:<\/strong>\u00a008 hours<\/p>\n

Chilling Time:<\/strong>\u00a001 hour<\/p>\n

Serves:<\/strong>\u00a04<\/p>\n

Ingredients and Quantity:<\/strong><\/p>\n

Garbanzo Beans (Chickpeas), soaked overnight and cooked: 325 gm.<\/p>\n

Alphonso Mango puree, fresh- 02 tbsp.<\/p>\n

Garlic, crushed- 04 cloves<\/p>\n

Paprika- 1\/4th<\/sup> tsp.<\/p>\n

Lemon juice- 01 tsp.<\/p>\n

Extra virgin olive oil- 02 tbsp. \/ or more as desired<\/p>\n

Tahini- 1\/4th<\/sup>\u00a0cup<\/p>\n

Water, reserved \u2013 1\/4th<\/sup>\u00a0cup<\/p>\n

Salt- to taste<\/p>\n

For the garnish \/ sprinkling:<\/strong><\/p>\n

Alphonso mango, fresh, cubed-1\/2 tbsp.<\/p>\n

Paprika- a pinch<\/p>\n

Red Chilli flakes- \u00bd tsp<\/p>\n

Green Pumpkin seeds (Pepitas), lightly toasted- 02 tsp.<\/p>\n

Muskmelon seeds, lightly toasted- 02 tsp<\/p>\n

Black peppercorns, crushed-1\/2 tsp<\/p>\n

Black Sesame seeds- 1\/4th<\/sup> tsp.<\/p>\n

For the drizzling<\/strong>:<\/p>\n

Extra Virgin olive oil for drizzling: 01 tbsp. \/ as desired<\/p>\n

Method:<\/strong><\/p>\n

    \n
  1. Add all ingredients to a food processor and blend until smooth<\/li>\n
  2. Chill in the refrigerator , covered with a cling wrap for an hour before serving<\/li>\n
  3. Garnish with paprika, red chilli flakes, Pepitas, muskmelon seeds, crushed peppercorn, black sesame seeds and cubed mango, drizzled with olive oil.<\/li>\n
  4. You may serve this delectable dip with Lavash.<\/li>\n<\/ol>\n

    \u00a0<\/strong>Chef Tips:<\/strong><\/p>\n

      \n
    1. Reserve the water in which the chickpeas were boiled, it can be used for blending the ingredients for Hummus.<\/li>\n
    2. I personally suggest using Garbanzo beans which are soaked overnight and then cooked till well done, as some may opt for using canned ones.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      A Levantine dip \/ spread prepared with mashed and creamy chickpeas blended with tahini,<\/strong><\/p>\n","protected":false},"author":1,"featured_media":7769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[44,46],"tags":[],"class_list":["post-7768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dips","category-dips-and-spreads"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/05\/0MANGO-HUMMUS0-Medium.jpg?fit=768%2C1152&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9arbY-21i","jetpack_likes_enabled":false,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/7768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/comments?post=7768"}],"version-history":[{"count":1,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/7768\/revisions"}],"predecessor-version":[{"id":7773,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/7768\/revisions\/7773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media\/7769"}],"wp:attachment":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media?parent=7768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/categories?post=7768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/tags?post=7768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}