{"id":7445,"date":"2018-04-24T13:23:33","date_gmt":"2018-04-24T13:23:33","guid":{"rendered":"https:\/\/chefreetuudaykugaji.com\/blog\/?p=7445"},"modified":"2018-04-24T13:25:02","modified_gmt":"2018-04-24T13:25:02","slug":"avocado-and-cilantro-smoothie-sun-kissed-alphonso-mango-and-tender-coconut-smoothie","status":"publish","type":"post","link":"https:\/\/chefreetuudaykugaji.com\/blog\/2018\/04\/24\/avocado-and-cilantro-smoothie-sun-kissed-alphonso-mango-and-tender-coconut-smoothie\/","title":{"rendered":"Avocado and Cilantro Smoothie &#038; Sun-Kissed Alphonso Mango and Tender Coconut Smoothie"},"content":{"rendered":"<h4><strong>Avocado\u00a0and Cilantro Smoothie\u00a0<\/strong><\/h4>\n<p><strong>Buttery Avocado, Earthy Cilantro smoothie prepared with an incorporation of Coconut and Almond milk is as good as a complete meal.<\/strong><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/0cc-Medium.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7447\" data-permalink=\"https:\/\/chefreetuudaykugaji.com\/blog\/2018\/04\/24\/avocado-and-cilantro-smoothie-sun-kissed-alphonso-mango-and-tender-coconut-smoothie\/0cc-medium-8\/\" data-orig-file=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/0cc-Medium.jpeg?fit=768%2C1152&amp;ssl=1\" data-orig-size=\"768,1152\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0cc (Medium)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/0cc-Medium.jpeg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/0cc-Medium.jpeg?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-7447\" src=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/0cc-Medium.jpeg?resize=200%2C300&#038;ssl=1\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/0cc-Medium.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/0cc-Medium.jpeg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/0cc-Medium.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/0cc-Medium.jpeg?resize=477%2C715&amp;ssl=1 477w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/0cc-Medium.jpeg?resize=333%2C500&amp;ssl=1 333w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/0cc-Medium.jpeg?resize=337%2C506&amp;ssl=1 337w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/0cc-Medium.jpeg?resize=533%2C800&amp;ssl=1 533w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/0cc-Medium.jpeg?resize=175%2C263&amp;ssl=1 175w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p><strong>Preparation Time: 05 minutes<\/strong><\/p>\n<p><strong>Serves: 03<\/strong><\/p>\n<p><strong>Ingredients and Quantity:<\/strong><\/p>\n<p>Avocado-01 no.<\/p>\n<p>Cilantro- 1\/4<sup>th<\/sup> bunch (Small)<\/p>\n<p>Coconut milk- 01 cup<\/p>\n<p>Almond Milk-1\/2 cup<\/p>\n<p>Sugar- to taste<\/p>\n<p>Vanilla extract- 1\/4<sup>th<\/sup> tsp.<\/p>\n<p>Ice, crushed- 01 cup<\/p>\n<p><strong>Method:<\/strong><\/p>\n<p>Place all of the ingredients into the blender, except the crushed ice.<\/p>\n<p>Blend until completely smooth.<\/p>\n<p>Add the crushed ice and blend.<\/p>\n<p>Serve chilled.<\/p>\n<h4><strong>Sun-Kissed Alphonso Mango and Tender Coconut Smoothie<\/strong><\/h4>\n<p><strong>Refreshing chilled smoothie consists of sun-kissed Alphonso mangoes and the super hydrating tender coconut water.\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/2cc-Medium.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7448\" data-permalink=\"https:\/\/chefreetuudaykugaji.com\/blog\/2018\/04\/24\/avocado-and-cilantro-smoothie-sun-kissed-alphonso-mango-and-tender-coconut-smoothie\/2cc-medium-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/2cc-Medium.jpeg?fit=768%2C1152&amp;ssl=1\" data-orig-size=\"768,1152\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2cc (Medium)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/2cc-Medium.jpeg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/2cc-Medium.jpeg?fit=683%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-7448\" src=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/2cc-Medium.jpeg?resize=200%2C300&#038;ssl=1\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/2cc-Medium.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/2cc-Medium.jpeg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/2cc-Medium.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/2cc-Medium.jpeg?resize=477%2C715&amp;ssl=1 477w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/2cc-Medium.jpeg?resize=333%2C500&amp;ssl=1 333w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/2cc-Medium.jpeg?resize=337%2C506&amp;ssl=1 337w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/2cc-Medium.jpeg?resize=533%2C800&amp;ssl=1 533w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/2cc-Medium.jpeg?resize=175%2C263&amp;ssl=1 175w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p><strong>Preparation Time: 5 minutes<\/strong><\/p>\n<p><strong>Serves: 3<\/strong><\/p>\n<p><strong>Ingredients and Quantity:<\/strong><\/p>\n<p>Alphonso Mango, sliced-1 \u00bd cups<\/p>\n<p>Tender Coconut Water- 02 cups<\/p>\n<p>Sugar- \u00bd tbsp. (Optional)<\/p>\n<p>Ice Cubes- As required<\/p>\n<p><strong>Method:<\/strong><\/p>\n<p>Blend the mangoes in a blender.<\/p>\n<p>Add Tender Coconut Water, Sugar and ice cubes to the blender, blend it until very smooth.<\/p>\n<p>Serve Chilled.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Avocado\u00a0and Cilantro Smoothie\u00a0<\/strong><\/p>\n<p><strong>Buttery Avocado,<\/strong><\/p>\n","protected":false},"author":1,"featured_media":7446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[47],"tags":[],"class_list":["post-7445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2018\/04\/00cc-Medium.jpeg?fit=768%2C1152&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9arbY-1W5","jetpack_likes_enabled":false,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/7445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/comments?post=7445"}],"version-history":[{"count":3,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/7445\/revisions"}],"predecessor-version":[{"id":7451,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/7445\/revisions\/7451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media\/7446"}],"wp:attachment":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media?parent=7445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/categories?post=7445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/tags?post=7445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}