{"id":7125,"date":"2017-12-21T07:56:23","date_gmt":"2017-12-21T07:56:23","guid":{"rendered":"https:\/\/chefreetuudaykugaji.com\/blog\/?p=7125"},"modified":"2017-12-21T08:00:46","modified_gmt":"2017-12-21T08:00:46","slug":"fenugreek-and-dill-leaves-parathas","status":"publish","type":"post","link":"https:\/\/chefreetuudaykugaji.com\/blog\/2017\/12\/21\/fenugreek-and-dill-leaves-parathas\/","title":{"rendered":"Fenugreek and Dill Leaves Parathas"},"content":{"rendered":"

Indian flat bread prepared with whole wheat flour, nutritious fenugreek and aromatic and flavorful\u00a0dill leaves with Indian spice powders, baked on a hot griddle till crisp and golden in color\u00a0with clarified butter.<\/b><\/p>\n

\"\"<\/a><\/p>\n

Preparation Time: <\/strong>20 minutes<\/p>\n

Cooking Time: <\/strong>10 minutes<\/p>\n

Serves: <\/strong>4<\/p>\n

\u00a0<\/strong>Ingredients and Quantity:<\/strong><\/p>\n

Whole Wheat Flour-\u00a01 1\/4 cups<\/p>\n

Fenugreek Leaves, finely chopped- 1 bunch (small)<\/p>\n

Dill Leaves, chopped- 1\/4th<\/sup> bunch<\/p>\n

Clarified butter- \u00bd tbsp.<\/span><\/p>\n

Ginger, grated\u00a0-1 inch piece<\/span><\/p>\n

Garlic, grated- 2 cloves<\/p>\n

Green chillies, finely chopped\u00a0\u2013 2 nos.<\/span><\/p>\n

Carom seeds, lightly roasted –\u00a01\/4 teaspoon<\/p>\n

Cumin seeds, lightly roasted and coarsely ground-\u00a01\/4 teaspoon<\/p>\n

Red chilli powder-\u00a0\u00bd tsp.<\/p>\n

Turmeric Powder- 1\/4th<\/sup> tsp.<\/p>\n

Dry mango powder- \u00bd tsp.<\/span><\/p>\n

Water- as required to knead the dough<\/p>\n

Muslin cloth, moist \u2013 1\/4th<\/sup> metre to cover the dough<\/p>\n

Whole Wheat flour for dusting- as required<\/p>\n

\u00a0<\/strong>Method:<\/strong><\/p>\n

Heat a little clarified butter in a non-stick pan add ginger, garlic and green chillies, saut\u00e9 for few seconds.<\/p>\n

Add fenugreek leaves, red chilli powder, cumin powder, turmeric powder and salt. Mix and cook till all the moisture dries up. Transfer into a glass bowl. Let it cool completely.<\/p>\n

Add chopped dill leaves, carom seeds and mango powder and mix well. Add whole wheat flour to the prepared mixture and knead into a soft dough with the help of water. Let the rest dough for 8 to 10 minutes covered with a moist muslin cloth.<\/p>\n

Divide the dough into small portions and roll into balls. Heat a griddle. Roll a dough ball in flour and roll it into a round roti, a little thicker than the regular rotis.<\/p>\n

Place it on the hot griddle and bake. Turn it over and apply some ghee.<\/p>\n

Turn over once again and apply some more ghee and cook till both sides are golden. Serve hot with plain curds, raitas or pickle of your choice.<\/p>\n

\u00a0<\/strong>Chef Tips:<\/strong><\/p>\n

    \n
  1. The dough is kept for resting for 8 to 10 minutes, so that the flavors of fenugreek leaves, dill leaves and Indian spice powders can blend properly with the whole wheat flour.<\/li>\n
  2. The dough is covered with a moist muslin cloth so that the dough does not dry up.<\/li>\n
  3. You may knead the dough with beaten sour curds instead of water, to further enhance its flavors.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Indian flat bread prepared with whole wheat flour, nutritious fenugreek and aromatic and flavorful\u00a0dill leaves with Indian spice powders,<\/p>\n","protected":false},"author":1,"featured_media":7126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[51,120],"tags":[],"class_list":["post-7125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-indian-breads"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/12\/P4cc-Medium.jpg?fit=768%2C1152&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9arbY-1QV","jetpack_likes_enabled":false,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/7125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/comments?post=7125"}],"version-history":[{"count":3,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/7125\/revisions"}],"predecessor-version":[{"id":7131,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/7125\/revisions\/7131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media\/7126"}],"wp:attachment":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media?parent=7125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/categories?post=7125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/tags?post=7125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}