{"id":6929,"date":"2017-11-10T15:02:23","date_gmt":"2017-11-10T15:02:23","guid":{"rendered":"https:\/\/chefreetuudaykugaji.com\/blog\/?p=6929"},"modified":"2017-11-22T15:22:49","modified_gmt":"2017-11-22T15:22:49","slug":"zucchini-cauliflower-and-dried-rose-petal-soup","status":"publish","type":"post","link":"https:\/\/chefreetuudaykugaji.com\/blog\/2017\/11\/10\/zucchini-cauliflower-and-dried-rose-petal-soup\/","title":{"rendered":"Zucchini, Cauliflower and Dried Rose Petal Soup"},"content":{"rendered":"

Who said you have to consume boring food to remain fit\u2026. Try delectable and loaded with veggies soup recipe and you gonna love it. <\/u><\/strong><\/p>\n

A hearty, smooth and silky soup prepared with the goodness of zucchini, cauliflower and dried rose petals, flavored with ginger, garlic ,powdered cinnamon and cumin, sprinkled with lemon juice and garnished with pistachio nuts, rose petals and broiled saffron.<\/strong><\/p>\n

\"\"<\/a><\/p>\n

\u00a0Preparation Time: <\/strong>10 minutes<\/p>\n

Cooking Time:<\/strong>20 to 25 minutes<\/p>\n

Serves:<\/strong> 4<\/p>\n

Ingredients and Quantity:<\/strong><\/p>\n

Olive oil-15 ml<\/p>\n

Yellow onion, sliced-01 large<\/p>\n

Ginger paste- 1\/4th<\/sup> tsp.<\/p>\n

Garlic paste- \u00bd tsp.<\/p>\n

Ground cinnamon-\u00bc th<\/sup> tsp.<\/p>\n

Ground cumin- \u00bc th<\/sup> tsp.<\/p>\n

Yellow zucchini, peeled and roughly chopped- 1 \u00bd cups<\/p>\n

Cauliflower florets & stem, peeled and roughly chopped- 3\/4th<\/sup> cup<\/p>\n

Vegetable stock- 3 \u00bd cups<\/p>\n

Yellow Rose petals dried, roughly chopped- 02 tsp<\/p>\n

Lemon- \u00bd no<\/p>\n

For the seasoning: <\/strong><\/p>\n

Salt \u2013to taste<\/p>\n

White pepper powder- \u00bc th tsp.<\/p>\n

For the garnish:<\/strong><\/p>\n

Pistachio nuts- 08 gm.<\/p>\n

Dried Pink Rose petals- 01 tsp.<\/p>\n

Saffron, broiled-01 gm.<\/p>\n

Method:<\/strong><\/p>\n

In a non-stick pan add olive oil, heat the oil and add onion, ginger and garlic paste. Saut\u00e9 for 02 minutes. Add cinnamon and cumin powders. Cook for 02 minutes. Add the cauliflower and zucchini. Cook till the vegetables are tender. Add the yellow rose petals. Add the vegetable stock.<\/p>\n

Cover and cook for 15 mins. You may add more vegetable stock if required. Switch off the flame and set aside to cool. Blend into a very smooth puree.<\/p>\n

Add salt and white pepper.<\/p>\n

Simmer for another five minutes.<\/p>\n

Just before service add lemon juice.<\/p>\n

Serve hot \/ warm garnished with Pistachio nuts blanched, peeled and slivered, broiled saffron and dried pink rose petals.<\/p>\n

Chef Tip:<\/strong> You may add mild curry powder to the soup if desired and temper it with curry leaves and mustard seeds to further enhance its flavors.<\/p>\n","protected":false},"excerpt":{"rendered":"

Who said you have to consume boring food to remain fit\u2026.<\/strong><\/p>\n","protected":false},"author":1,"featured_media":6930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40,103],"tags":[],"class_list":["post-6929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soups","category-vegetarian"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/11\/ZUCCHINI-CAULIFLOWER-AND-DRIED-ROSE-PETAL-SOUP1-Medium.jpg?fit=768%2C1152&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9arbY-1NL","jetpack_likes_enabled":false,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/6929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/comments?post=6929"}],"version-history":[{"count":1,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/6929\/revisions"}],"predecessor-version":[{"id":6932,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/6929\/revisions\/6932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media\/6930"}],"wp:attachment":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media?parent=6929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/categories?post=6929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/tags?post=6929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}