{"id":5696,"date":"2017-11-11T13:43:56","date_gmt":"2017-11-11T13:43:56","guid":{"rendered":"https:\/\/chefreetuudaykugaji.com\/blog\/?p=5696"},"modified":"2017-11-22T15:01:16","modified_gmt":"2017-11-22T15:01:16","slug":"dragon-fruit-and-sprouts-salad","status":"publish","type":"post","link":"https:\/\/chefreetuudaykugaji.com\/blog\/2017\/11\/11\/dragon-fruit-and-sprouts-salad\/","title":{"rendered":"Dragon Fruit and Sprouts Salad"},"content":{"rendered":"<p><strong>Do you love dragon fruit\u00a0???? Have this mind-boggling salad prepared with dragon fruit, sprouts and lettuce with a dash of lemon juice.<\/strong><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5698\" data-permalink=\"https:\/\/chefreetuudaykugaji.com\/blog\/2017\/11\/11\/dragon-fruit-and-sprouts-salad\/1-1-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?fit=3446%2C4699&amp;ssl=1\" data-orig-size=\"3446,4699\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1 (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?fit=220%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?fit=751%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-5698\" src=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?resize=220%2C300&#038;ssl=1\" alt=\"\" width=\"220\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?resize=220%2C300&amp;ssl=1 220w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?resize=768%2C1047&amp;ssl=1 768w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?resize=751%2C1024&amp;ssl=1 751w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?resize=524%2C715&amp;ssl=1 524w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?resize=367%2C500&amp;ssl=1 367w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?resize=360%2C491&amp;ssl=1 360w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?resize=587%2C800&amp;ssl=1 587w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?resize=193%2C263&amp;ssl=1 193w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/1-1.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/><\/a><\/p>\n<p><strong>Preparation Time: <\/strong>10\u00a0minutes<\/p>\n<p><strong>Cooking Time: <\/strong>05\u00a0minutes<\/p>\n<p><strong>Serves:\u00a0<\/strong>4<\/p>\n<p><strong>Ingredients and Quantity:<\/strong><\/p>\n<p>Dragon fruit, cubed- 02 cups<\/p>\n<p>Sprouted moong, blanched- 3\/4 th cup<\/p>\n<p>Salt- To taste<\/p>\n<p>Black pepper, freshly ground- 1\/4<sup>th<\/sup>\u00a0tsp<\/p>\n<p>For Sprinkling:<\/p>\n<p>Lemon Juice-01 tsp.<\/p>\n<p><strong>For the base:<\/strong><\/p>\n<p>Lettuce- 01 small bunch<\/p>\n<p><strong>Method:<\/strong><\/p>\n<ol>\n<li>In a small stock pot, blanch moong sprouts for 03 \u00a0to 04 minutes.<\/li>\n<li>Remove from the flame and place in chilled water.<\/li>\n<li>In a glass bowl, mix together all the ingredients\u00a0from cubed dragon fruit\u00a0to black pepper.<\/li>\n<li>Mix very lightly.<\/li>\n<li>Just before service sprinkle lemon juice and very lightly toss the salad.<\/li>\n<li>Serve the\u00a0salad on a bed of lettuce.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Do you love dragon fruit\u00a0???? Have this mind-boggling salad prepared with dragon fruit,<\/strong><\/p>\n","protected":false},"author":1,"featured_media":5697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[41],"tags":[],"class_list":["post-5696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salads"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/08\/blog.jpg?fit=3456%2C5184&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9arbY-1tS","jetpack_likes_enabled":false,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/5696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/comments?post=5696"}],"version-history":[{"count":2,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/5696\/revisions"}],"predecessor-version":[{"id":5700,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/5696\/revisions\/5700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media\/5697"}],"wp:attachment":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media?parent=5696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/categories?post=5696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/tags?post=5696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}