{"id":5512,"date":"2017-11-01T16:56:19","date_gmt":"2017-11-01T16:56:19","guid":{"rendered":"https:\/\/chefreetuudaykugaji.com\/blog\/?p=5512"},"modified":"2017-11-23T06:26:33","modified_gmt":"2017-11-23T06:26:33","slug":"punjabi-rajma-masala-no-oil-recipe","status":"publish","type":"post","link":"https:\/\/chefreetuudaykugaji.com\/blog\/2017\/11\/01\/punjabi-rajma-masala-no-oil-recipe\/","title":{"rendered":"Punjabi Rajma Masala -No Oil Recipe"},"content":{"rendered":"

(Punjabi Kidney Bean Curry) \u00a0<\/strong>A lightly spiced Punjabi tomato and onion based curry prepared with kidney beans sprinkled with garam masala powder and garnished with fresh coriander leaves.<\/strong><\/p>\n

\"\"<\/a><\/p>\n

Preparation Time:<\/strong>\u00a015 minutes<\/p>\n

Soaking Time:<\/strong> 08 Hours<\/p>\n

Cooking Time:<\/strong>\u00a035 minutes<\/p>\n

Serves:<\/strong>\u00a04<\/p>\n

Ingredients and Quantity:<\/strong><\/p>\n

Kidney Beans, soaked overnight-0\u00a01 cup<\/p>\n

Water-04 cups<\/p>\n

Tomato Puree-\u00a01\/4th<\/sup> cup<\/p>\n

Onions, Puree -01 tbsp.<\/p>\n

Ginger paste- 01 tsp.<\/p>\n

Garlic paste\u00a0-01 tsp<\/p>\n

Coriander powder\u00a0-02 tsp.<\/p>\n

Cumin powder-\u00a001 tsp.<\/p>\n

Red chilli powder- 01 tsp.<\/p>\n

Garam masala powder, Punjabi- 1\/2\u00a0 tsp.<\/p>\n

Salt- To taste<\/p>\n

For Sprinkling:<\/strong><\/p>\n

Punjabi Garam Masala powder- 1\/2 tsp.<\/p>\n

For the Garnish:<\/strong><\/p>\n

Fresh coriander leaves -08 sprigs<\/p>\n

Whole Red Chillies, broiled-04 nos. (Optional)<\/p>\n

Method:<\/strong><\/p>\n

Drain the soaked kidney beans and wash them\u00a0 in fresh water. Reserve the cooking liquor.<\/p>\n

Add water and salt and cook in pressure cooker\u00a0 till 05 whistles.<\/p>\n

In a Pressure cooker add the kidney beans, cooking liquor all the ingredients mentioned from Tomato puree to Salt. Close the lid and pressure cook till 03 Whistles on a high flame. Lower the flame and cook for another 25 minutes.<\/p>\n

Open the lid and taste for salt and ensure that the rajma is cooked.<\/p>\n

Transfer to the serving dish.<\/p>\n

Serve hot sprinkled with garam masala powder and garnished with chopped fresh coriander leaves.<\/p>\n

Goes best with steamed rice.<\/p>\n

Chef Tip:<\/strong><\/p>\n

Kidney beans cause flatulence ,so you may add a pinch of asafoetida .<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

(Punjabi Kidney Bean Curry) \u00a0<\/strong>A lightly spiced Punjabi tomato and onion based curry prepared with kidney beans sprinkled with garam masala powder and garnished with fresh coriander leaves.<\/strong><\/p>\n","protected":false},"author":1,"featured_media":5702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[43,101,103],"tags":[],"class_list":["post-5512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accompaniments","category-main-course","category-vegetarian"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/chefreetuudaykugaji.com\/blog\/wp-content\/uploads\/2017\/06\/1-8.jpg?fit=3456%2C5184&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9arbY-1qU","jetpack_likes_enabled":false,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/5512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/comments?post=5512"}],"version-history":[{"count":5,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/5512\/revisions"}],"predecessor-version":[{"id":6950,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/posts\/5512\/revisions\/6950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media\/5702"}],"wp:attachment":[{"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/media?parent=5512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/categories?post=5512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefreetuudaykugaji.com\/blog\/wp-json\/wp\/v2\/tags?post=5512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}